MPI Cognition™ uses the BrainHQ exercises and assessments as part of The Bredesen Protocol™. BrainHQ is an online (and mobile app) platform that includes dozens of exercises targeted at specific cognitive skills. It has been developed, tested, refined and validated by a global team of hundreds of brain scientists.
BrainHQ Studies and Benefits
More than 100 peer-reviewed studies show BrainHQ assessments and exercises deliver benefits across various populations. Studies show BrainHQ exercises drive significant improvements in older adults in standard and real world measures of:
- Cognition (eg: processing speed, attention, memory, executive function)
- Quality of Life (eg: mood, confidence, self-rated health, health-related quality of life)
- Real World Activities (eg: movement, balance, driving, functional independence)
Your BrainHQ account has been set up. We suggest getting started on an internet-connected computer. Later on, you can also access BrainHQ from most smart-phones and tablets, including the free BrainHQ iOS app from the Apple App Store.
To log-in to BrainHQ:
- Open a web browser. We recommend Google Chrome.
- In the "email" field, enter the email address that you are using for your ReCODE Report™ account.
- In the "Password" field, enter ReCODE123 as your password.
Note: You can easily change your password by clicking on "Set New Password."
Once you are logged-in, click on the big yellow (“Getting Started”) button in the center of the screen. It will take you into an initial exercise, and you'll learn by doing.
MPI Cognition™ has set your training to begin with a suite of five visual training exercises. These are the type of exercises used in many studies on populations at risk for dementia.
We recommend training for 20–30 minutes per day, at least three days per work. Training for more days is better. You should pick a time of day when you usually feel most alert, and find a quiet place to train.
The exercises will quickly and continuously personalize to you, based on all prior responses. They are designed to continuously push you just beyond your prior capabilities. You can track usage and progress through the “Progress” tab at the logged-in home screen.
Sleep helps consolidate gains, so what seems hard today may seem easy tomorrow. Please explore and enjoy BrainHQ.